Inside all the secrets of running are laid bare. Running news training advice inspiring stories running shoe reviews gear tips and more.
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The sport of running is ever changing be it the shoes we wear or the goals we set the training methods we use or the role models we emulate.
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With my injury prone bod on the mend and the texas sunshine bursting through my dreams in the morning im off the treadmill away from the elliptical and back on the road looking for tips to keep the anti running bugaboos away. Designed specifically to address the unique challenges and rewards for women runners this comprehensive resource provides the most current practical advice. Every day people are reaching their get up or give up moments and resolving to change.
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